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     Every piece of music is designed specially for a Yuanji Therapeutic Dance. They combine harmony for the mind and heart; together with energy for your body and energy system. The combination of sound and motion heighten the human spirit.  Each movement and taps of our energy (a.k.a. acupuncture) points helps clear our channels; cleanse our body's organ to provide a balance (Yin-Yang) system. These dances contains easy steps that are lively, and fun to do. They are adjusted according to the individual's physical and health conditions.  You can do the whole dance or a portion of the dance. The dances can be practiced by a group, or alone.

      In our introductory program, a week-long retreat, our dance(s) are performed and practiced by all members.  Informal instructions are provided. For formal instruction, See Video/Audio Tape or CD

　

IT IS NOT JUST FOR GIRLS--JEROME WONG(2003)

HOW AND WHY I PRACTICE YUANJI DANCE?--Sue Seto (2003)

HOW YUANJI DANCE HAS CHANGE OUR LIVES?-- Rona Bigam & Lorraine Lapinski(2003)

EXTRA LUGGAGE-- IRENE LEE(2003)

My experience--Nancy(2004)

Young at Heart at 50--Alice Shu 2005